Flourless Oatmeal Muffins Recipe For A Healthy Breakfast! No Butter, No Oil!

Kickstart your day with these quick and healthy oatmeal muffins! With just a handful of simple ingredients and a few easy steps, you'll have a batch of delicious homemade goodness in no time!

Ingredients:

90 g rolled oats(1 cup)
25 g nuts(1/4 cup)
a pinch of salt
1 tbsp pumpkin seeds
1 teaspoon baking powder
200 ml kefir/ or yogurt(~ 3/4 cup)
1 medium egg/ or vegan substitute
parmesan/ mozzarella(optional)
pumpkin seeds for decoration
bake 25 minutes at 180°C /360°F

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