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Understanding Testosterone: The Key to Men's Health
1 year ago
32
Entertainment
Health & Fitness
Testosterone
Hormonal health
Andropause
Diet and nutrition
Lifestyle factors
Zinc for testosterone
Vitamin D and hormones
Exercise and testosterone
Stress management
Testosterone is a hormone that plays a crucial role in the development and maintenance of male sexual characteristics, as well as in various aspects of overall health. It is true that as men age, their testosterone levels tend to decline. This natural decline in testosterone is known as andropause and typically starts around the age of 30. There are several factors that contribute to this reduction in testosterone,
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