2 years ago

288

http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1201 | Dr Jason Fung
Morphus podcast

Myths around women and fasting...
-no reason women should not fast
-men & women have same digestion & metabolic systems
There are differences in weight loss and behaviors
-men often lose weight more quickly
but hormonally: insulin & ghrelin work pretty much the same
"Most of our program is women fasting"

Estrogens & progesterone not really affected
by fasting
So affect weight management a lot
Example: before puberty, boys & girls very similar in
-weight and body fat
After puberty: boys, due to testosterone, gain muscle
-girls, due to estrogen, gain body fat
-gain 50% more body fat
"Why would people think it is all about
CALORIES & WILL POWER???"
-body only responds to hormones

Same idea at menopause...
-due to estrogen & progesterone, many have weight issues
Studies show perimenopause is worst one
-highest amount of ghrelin in this period
Focus on calories is detrimental
-trainers imply it is all about will power
"Look at puberty, or at injecting insulin...
doesn't matter how much will power!"
-When ghrelin is high, you will be HUNGRY
-like your doctor, the gurus love to blame
the victim--YOU

||||||||||||||||||||||||||||||||

doctorstotrust.com
fastingmethod.com
wearemorphus.com

Original Youtube:
https://youtu.be/n4KEqMI4Yu0?si=upS9ps2f_QuC8UR4
Main purpose of this channel is to provide short, annotated key point videos
FOR YOU TO SELECT AND SHARE WITH LOVED ONES IN NEED.

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

Loading comments...