Vitamins To Stop: Heavy Periods (Menorrhagia)

6 powerful vitamins and natural remedies for heavy periods.

Menorrhagia is a condition where women experience heavy periods during their menstrual cycle. This is characterised by having unusually long bleeding (more than 7 days), having a heavier than normal flow, and releasing blood clots that are bigger than a quarter in size.

Heavy periods can reduce your quality of life and trigger iron deficiency anemia if left untreated. For this reason, today we will be exploring the top 6 vitamins to stop heavy periods including calcium d-glucarate (CDG), vitamin d3, DIM, sea kelp and iron (liver capsules).

These natural nutritional supplements work synergistically to help balance out estrogen levels and raise progesterone in order to stop heavy periods and bring your cycle back into a normal state of flow.

Top recommended supplements for heavy periods:
🌿 DIM & CDG: https://iherb.co/JDwhvHU
🌿 Sea Kelp: https://iherb.co/XEzjHpVY
🌿 Cod Liver Oil: https://iherb.co/K6mmj9g6
🌿 Liver Capsules : https://iherb.co/VsFe5xgB
🌿 Vitamin D3: https://iherb.co/ZbK1YV1P
🌿 Vitamin K2: https://iherb.co/wSNzgUH6

* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469

Female Hormone Tests:
🧪 https://trylgc.com/ryantaylorwomenshealth (sponsored link)

*25% off LetsGetChecked for my viewers using code: RYANTAYLOR25

-----

Timestamps:
⏰ 00:00 - Intro, What Is Menorrhagia (Heavy Periods)
⏰ 01:08 - Signs Of Heavy Periods
⏰ 02:35 - 1. Calcium D-Glucarate (CDG)
⏰ 03:28 - 2. Vitamin D3 (with K2)
⏰ 04:49 - 3. Dim (Diindolylmethane)
⏰ 06:04 - 4. Sea Kelp (Iodine)
⏰ 07:16 - 5. Cod Liver Oil (Omega 3-s)
⏰ 07:59 - 6 Liver Capsules (Iron)
⏰ 09:22 - Causes Of Heavy Periods
⏰ 10:55 - How To Stop Heavy Periods
-----

Follow Us:
🌏 Facebook:
https://www.facebook.com/ryansnaturalremedies/
🌏 TikTok:
https://www.tiktok.com/@rtnaturalremedies
🌏 YouTube:
https://www.youtube.com/ryantaylornaturalremedies
🌏 Instagram:
https://www.instagram.com/ryantaylornaturalremedies
🌏 Twitter
https://twitter.com/RyanTaylorNR

-----

Our Nature Inspired Clothes & Posters
🌻 https://my-store-5990720.creator-spring.com/

------

Tags:
#heavyperiods #hormonebalance #womenshealth

-----

Graphics Credits: Vecteezy.com, Freepik.com

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.