Laura Phelps | 45 All-Time World Records, 775 POUND SQUAT, Westside Barbell, Table Talk #235

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In this 235th episode of Dave Tate's Table Talk, Laura Phelps joins us. Welcome, Laura!  

Laura Phelps-Stackhouse is a certified Westside Barbell Special Strengths Coach. She spent ten years training and competing in powerlifting under the
tutelage of the late Louie Simmons. In her 10-year powerlifting career,
Laura broke 45 All-Time World Records. She still currently holds 5 All-
Time World Records:
* 440 lb Bench Press in 148 lb Weight Class
* 775 lb Squat in 165 lb Weight Class
* 1800 lb Total in 165 lb Weight Class
* 540 lb Bench Press in 181 lb Weight Class
* 540 lb Bench Press in 198 lb Weight Class
Since retiring from powerlifting in 2015, Laura has spent her time
coaching numerous powerlifters, from Novice to All-Time World
Record holders. Laura strives to honor her mentor, Louie Simmons’
legacy by continuing to educate others on properly implementing
the Westside Barbell Conjugate Method.

Laura's IG: https://www.instagram.com/queenbeepower/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass onâ„¢.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass onâ„¢.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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SPONSORS

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Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. 

Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up). 

Use Code Tabletalk for 10% off your first order. 

www.MarekHealth.com/tabletalk

LMNT

A tasty electrolyte drink mix.

https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase!

elitefts

If you can put it in a gym bag or load weight on it, we have you covered. 

 https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order.

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All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew. 
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