Top 10 Signs of ANEMIA

10 Warning Signs You Are Anemic.

Anemia is a condition where your body does not have enough healthy red blood cells, which are needed to carry oxygen to the tissues throughout your body. This puts a strain on the heart, as it has to work harder to pump blood through the body, and can cause long term health problems if left untreated.

In this video we explore 10 warning signs of anemia to watch out for, including chronic tiredness, air hunger, vertical nail ridges, pale skin, fast heart rate, cravings for dirt, clay or ice, restless leg syndrome stomach ulcers, nerve pain and hair loss.

You'll also learn about some simple remedies for anemia and how to boost red blood cell count by fortifying the body with heme-iron, vitamin B12 and folate.

Top recommended supplements for anemia:
🌿 Concentrated Liver (Heme-Iron): https://iherb.co/wnDxDev2
🌿 Vitamin B12: https://iherb.co/gZtjC3y4
🌿 Folate: https://iherb.co/fmAQGzHo
🌿 Apple Cider Vinegar: https://iherb.co/8j9erKRC

* 5% off iHerb supplements for my viewers using my code: JKF1469

More videos you may find useful:
▶️ 5 Vitamins To Stop Acid Reflux: https://youtu.be/ANEtqQ5P110
▶️ The Top 8 Probiotic Foods In The World: https://youtu.be/tbydI4XCF1U

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Timestamps:
⏰ 00:00 - Intro, What Is Anemia?
⏰ 00:34 - Causes Of Anemia
⏰ 02:23 - 1. Chronic Tiredness
⏰ 02:51 - 2. Air Hunger
⏰ 03:14 - 3. Vertical Nail Ridges
⏰ 04:11 - 4. Pale Skin
⏰ 04:39 - 5. Fast Heart Rate
⏰ 05:13 - 6. Craving Dirt/Clay/Ice (Pica)
⏰ 05:41 - 7. Restless Legs
⏰ 06:17 - 8. Stomach Ulcers
⏰ 06:54 - 9. Nerve Pain
⏰ 07:26 - 10. Hair Loss
⏰ 08:12 - How To Boost Red Blood Cells (Overcome Anemia)

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Tags:
#anemia #anemic #redbloodcells

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Graphics Credits: Vecteezy.com, Freepik.com

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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