The REAL Causes of HIGH CHOLESTEROL

The real causes of high cholesterol, and how to fix it.

Cholesterol is an important fatty substance found in every single cell within the human body which helps to build and protect cell membranes, prevent infections, build hormones, support memory and brain health and build bile.

HDL and LDL are two protein transporters which carry cholesterol around your body where it needs to be. Whilst HDL is considered healthy, there are certain types of LDL (small dense ldl or very low density ldl) which are dangerous and can cause clogged arteries and atherosclerosis.

In this video you will learn about the 6 main causes of high cholesterol levels including fatty liver disease, eating processed sugars, high cortisol (stress), losing weight, guy dysbiosis and hyperthyroidism amongst others. You'll also learn how to normalise your cholesterol levels by fixing your lifestyle habits and using some natural remedies at home.

Data on sdLDL:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5441126/

Other videos you may find useful
▶️ 6 Vitamins To UNCLOG Your ARTERIES: https://youtu.be/yPn9GS4B59c
▶️ 6 Vitamins To LOWER Your BLOOD PRESSURE: https://youtu.be/HECyQMin19U

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Timestamps:
⏰ 00:00 - Intro, What Is Cholesterol?
⏰ 00:37 - Cholesterol Functions
⏰ 02:16 - 1. Fatty Liver
⏰ 02:49 - 2. Processed Sugars
⏰ 03:29 - 3. High Cortisol (Stress)
⏰ 04:28 - 4. Losing Weight
⏰ 05:13 - 5. Gut Dysbiosis
⏰ 06:04 - 6. Overactive Thyroid
⏰ 06:45 - Other Causes Of High Cholesterol
⏰ 07:34 - How To Lower Cholesterol Naturally
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Tags:
#cholesterol #highcholesterol #lowercholesterol

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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