Premium Only Content

11 Symptoms Of A Vitamin B12 Deficiency
11 symptoms of a vitamin b12 deficiency to watch out for.
Vitamin B12 (Cobalamin), is a very important nutrient involved with building red blood cells, supporting the nerves, and supplying energy to the body.
Unfortunately, although you may be getting enough of this from food, B12 may still be unavailable to your cells due to stomach acid problems, ulcers, the use of antacids, medications or other deficiencies.
In this video we explore 11 common signs of Vitamin B12 deficiency and how to overcome a B12 deficiency using 5 simple steps.
Symptoms Of Vitamin B12 Deficiency Include:
1. Pins & Needles (Parasthesia)
2. Tired Every Day (Megaloblastic Anemia)
3. Vertical Nail Ridges (Onychorrhexis)
4. Smooth & Red Tongue (Glossitis)
5. Ringing Ears (Tinnitus)
6. Fast Heart Rate (Tachycardia)
7. Balance Problems (Neurological Dysfunction)
8. Pale Skin (Palor)
9. Weird Cravings (Pica)
10. Double Vision (Diplopia)
11. Unexplained Mood Changes
Recommended supplements to boost B12 & absorption.
🌿 Methyl cobalamin: https://iherb.co/zsUQ6XRA
🌿 Zinc L Carnosine: https://iherb.co/AhYjQb2c
🌿 Digestive Enzymes: https://iherb.co/2MDCvZ9Z
🌿 Apple Cider Vinegar Capsules: https://iherb.co/8j9erKRC
* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469
Home Test Kits For B12:
🌿 https://trylgc.com/ryantb12 (Sponsored)
*25% off using code RyanTaylor25
-----
Timestamps:
⏰ 00:00 - Vitamin B12 Deficiencies
⏰ 01:17 - Symptoms Of B12 Deficiency
⏰ 06:46 - Diagnosing B12 Deficiency
⏰ 07:19 - How To Raise Vitamin B12 Levels Naturally?
-----
Useful links:
🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation
🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/
🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies
🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies
🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies
🌻Nature Inspired Clothes & Posters: https://my-store-5990720.creator-spring.com/
------
Tags:
#naturalremedies #vitaminb12 #b12deficiency
-----
Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
-
10:53
Ryan Taylor Natural Remedies
1 year ago $0.16 earned10 Signs of NERVE DAMAGE (and How To Repair Nerves)
619 -
2:28:22
TheSaltyCracker
3 hours agoWelcome to WW3 ReeEEeeStream 06-13-25
66.2K166 -
14:59
T-SPLY
5 hours agoKilmar Is Facing Trafficking Charges / Lawyer Demands His Release!
3.81K6 -
2:04:42
TimcastIRL
3 hours agoU.S. Enters Israel Iran War In Defense Of Israel, Deaths CONFIRMED After Iran Strikes | Timcast IRL
134K216 -
1:25:04
Laura Loomer
3 hours agoEP126: OPEN BORDERS INTIFADA
21.6K5 -
LIVE
Spartan
9 hours agoPro Halo Player | Scrims vs FaZe @ 3 EST then Ranked and/or SWTOR
120 watching -
LIVE
AlaskanBallistics
7 hours agoI Love this Gun Podast #44 Best 10mm Bear Protection Rounds!
74 watching -
3:25:09
Barry Cunningham
6 hours agoHERE'S THE NEWS AND SCHEDULE FOR AN AMERICA FIRST WEEKEND!
41.3K43 -
LIVE
I_Came_With_Fire_Podcast
10 hours agoISRAEL STRIKES IRAN | PADILLA ARREST | CA SUES PRES. TRUMP
252 watching -
LIVE
S0lidJ
1 hour agoTis a Solid Friday Night
40 watching