8 Signs You Have ENLARGED Prostate (BPH) | Men
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8 signs and symptoms of enlarged prostate in men.
The prostate is a walnut sized gland which sits beneath the bladder and wraps around the urethra. If this gland becomes enlarged or swollen, it puts pressure on this tub and bladder, causing problems with urination. This is what is called benign prostatic hyperplasia (BPH) or prostate enlargement.
Symptoms of prostate enlargement in men include:
1. Urinary urgency
2. Frequent urination
3. Urinary tract infections
4. Bladder stones
5. Dribbling urine
6. Painful ejaculation
7. Nocturia (peeing at night)
8. Bloody urine
This is usually caused by a build-up of anabolic hormones, specifically insulin and estrogen which often occurs in older men, and this is also linked with metabolic syndrome.
How to shrink the prostate and prevent further hypertrophy.
1. No Alcohol/Sugar
2. Pumpkin Seeds
3. HIIT Training
4. Supplements
5. Cruciferous
6. No Dairy
7. Fasting (IF)
More information for you:
👉 6 Vitamins to SHRINK an ENLARGED PROSTATE:
https://youtu.be/IKurKBeD6xU?si=o1ztoByEscE7dy6j
👉 6 Foods To AVOID with an ENLARGED PROSTATE:
https://youtu.be/Im0NVr7SH2w?si=1ZXd4EdrD-Lnck_K
👉 10 Foods To Eat When SHRINKING The PROSTATE:
https://youtu.be/hZH1LO3K-S4?si=YiJw6N55Ep9jWfU_
Data:
📝 https://www.yalemedicine.org/conditions/enlarged-prostate-benign-prostatic-hyperplasia-bph#:~:text=But%20because%20enlarged%20prostate%2C%20or,over%2070%20years%20of%20age.
📝 https://pubmed.ncbi.nlm.nih.gov/17950394/
📝 https://www.frontiersin.org/articles/10.3389/fendo.2021.554078/full#B97
📝 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6238249/
📝 https://www.ncbi.nlm.nih.gov/books/NBK558920/#:~:text=Men%20with%20BPH%20are%20likely,%2C%20hesitancy%2C%20or%20prolonged%20micturition.
📝 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7424038/
📝https://www.nature.com/articles/nrurol.2010.207#:~:text=Estrogens%20and%20androgens%20have%20both,permissive%20role%20in%20BPH%20pathogenesis.
📝 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3129972/
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Check your prostate (PSA) levels at home:
🌿 https://trylgc.com/ryantaylorprostate (sponsored)
*25% off all LetsGetChecked test kits for my viewers using code: RYANTAYLOR25
Useful supplements & products for BPH:
🌿 Prostate Support: https://iherb.co/o79uPsA
🌿 Cod Liver Oil: https://iherb.co/JsBV2Fz4
🌿 Pumpkin Seed Oil: https://iherb.co/ozw8kBup
🌿 Zinc Chelate: https://iherb.co/YuUNnszS
* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469
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Timestamps:
⏰ 00:00 - Intro, Prostate Enlargement (BPH)
⏰ 00:18 - Prevalence of Prostate Enlargement
⏰ 00:56 - Causes of Prostate Enlargement
⏰ 01:54 - Symptoms of Enlarged Prostate (BPH)
⏰ 04:46 - Home Test Kits (Sponsor)
⏰ 05:28 - How To Shrink The Prostate
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Useful links:
🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation
🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/
🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies
🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies
🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies
🌻Nature Inspired Clothes & Posters: https://my-store-5990720.creator-spring.com/
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Tags:
#naturalremedies #bph #enlargedprostate
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Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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