Journey to Self-Healing: 7 Universal Steps

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Journey to Self-Healing: 7 Universal Steps by 80 Million Reasons Why

OUTLINE:
00:00:00
Introduction

00:00:16
Recognizing and Accepting Wounds

00:00:37
Grounding Ourselves in the Present

00:00:44
Taking Care of the Body

00:00:49
Setting Boundaries

00:00:54
Connecting with Nature

00:01:00
Patience and Progress

00:01:07
Conclusion

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