From HAPPY to DISGUSTED – When "FITNESS" becomes Body Dysmorphia

With all the FAKE standards set in the fitness industry, not letting fitness turn into body dysmorphia and an eating disorder is EXTREMELY important. I'm going to show you my journey of going from Happy to Disgusted with tips on how to not fall into the body dysmorphia trap!Show more

0:00 Intro
1:07 Getting Shredded Journey
5:58 Post Show Mental Struggles
9:43 Tip 1: NOBODY CARES
11:52 Tip 2: Set a NEW Goal
13:56 Tip 3: Compare to YOUR Start

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Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!

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