tight hips and back? psoas isn't the problem! biomechanics of walking/sitting
1 year ago
join our discord! the chi chat https://discord.gg/Y8hngkcmRm
Feel free to leave any questions in the comment section.
business inquiries: expertmovement@gmail.com
www.expertmovement.com
Loading comments...
-
20:25
damianneve
1 year ago8 Gates Defense - Attacking By Triangulation
-
22:18
damianneve
1 year ago☯ free step footwork and positioning request by Frankie
-
1:49
Blacksonrise007
9 months ago034- Soca Samba Tremble - Practice Fast Leg & Hip Work in Heels
199 -
0:41
BackInShapeProgram
1 year agoHow To Sit On A Yoga Ball To Help Back Pain? 🤦♂️🤷♂️ #sitting #thisnotthat
1 -
0:52
IdanKirshner
11 months agoWant better posture? Try this routine
-
0:59
Upright Health on Rumble
2 years agoFix Stiff Hips from Sitting
33 -
9:29
TheFangDen
2 years agoLeg Locks - Belly Down Straight Ankle Lock
6 -
4:48
TheFangDen
2 years agoLeg Locks - Straight Ankle Lock
14 -
1:00
SWC
3 months agoDoes this Character Need Physical Therapy: Bilateral Upper Extremities
111 -
0:40
BackInShapeProgram
1 year agoTIGHT Hip Flexors? Try This Stretch! 😮