"Exhausted, Not Lazy: Recognizing Burnout"

8 months ago
7

In this video, we explore the crucial distinction between burnout and laziness. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress and overwork, while laziness is often misunderstood as a lack of motivation. Learn to recognize the signs of burnout, such as constant fatigue, reduced productivity, and emotional detachment. By understanding these signs, you can take steps to prioritize self-care and prevent burnout from taking a toll on your well-being. Watch to gain insights and practical tips for a healthier work-life balance. Your mental health matters!

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