Jim Arrington is PROVING Age is Just a Number | Longevity Secrets

Meet Jim Arrington, the world's oldest bodybuilder at 90. His story is one of incredible determination and inspiration. Born in 1932, Jim overcame childhood asthma and a skinny frame to become a record-breaking bodybuilder. At 45, he entered the competitive scene and won numerous titles. He follows a balanced workout routine and diet to maintain his physique. Jim's message is clear: age is no barrier to pursuing fitness and health. His story is a testament to resilience and passion. Watch this video to learn more about his remarkable journey and get motivated to pursue a healthier you, regardless of age.

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TAGS: #jimarrington #longevity #health #fitness #chopnu
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