Introduction to breathwork - Men's Breathwork Course

Embark on a transformative journey of self-discovery and personal growth with our comprehensive course, "Men's breath work" Designed to empower men from all walks of life, this course is your roadmap to unlocking your true potential and leading a life filled with purpose and fulfilment.

Module 1: Introduction to Breathwork (Week 1)

Module 2: Exploring Breathwork Techniques (Week 2-4)

Module 3: Breathwork for Stress Management (Week 5-6)

Module 4: Personal Growth and Integration (Week 7-8)

Website: www.asmallchange.co.uk
Instagram: http://instagram.com/plantbasedre