How hardcore Meditation Transformed his Brain permanently | Daniel Ingram

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Interview with Dr. Daniel Ingram on his experience achieving the fourth and final stage of enlightenment - Arahantship. Pick up his book: https://amzn.to/3Oj0uiF
This interview was recorded November 9th, 2021.

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■Contact TheEPRC at : info@theeprc.org

Joseph's Substack series: "Is Enlightenment Real?" - https://josepheverettwil.substack.com/p/is-enlightenment-real-part-1

NAVIGATION
00:00 - Intro
02:38 - What’s it like to be enlightened?
11:20 - On Meditation creating a high speed camera to watch reality
16:43 - The meditation technique he practiced for 1000’s of hours
23:15 - Daniel permanently deleted his “self”
28:30 - Putting Daniel in a Brain Scanner
39:45 - The part of the brain Daniel can control at will
46:00 - Enlightenment Myths. What enlightenment is not, what it is.
58:20 - Why Zen’s terrible guidance may actually be helpful.
1:05:55 - Stages of Insight
1:17:20 - Psychedelics
1:23:20 - Mental issues and Meditation