Start Adding Garlic To Your Meals
Dr. Eric Berg
For the past 2 weeks I have been eating one clove of organic garlic each day as a part of a parasite cleanse... I am also eating organic pumpkin seeds throughout the day. How I take my garlic is as follows. I get a tea spoon of organic raw honey and put it in my mouth coating the sides and my tongue then I take the garlic and chew it mixing the honey with it and then once its mixed well in my mouth down the hatch it goes. Consuming it this way does not burn your mouth at all plus the raw honey is beneficial for good health too. I did however try this way but the clove of garlic was huge and it did get hot by the end of chewing it. The alternative method is to cut it up and put it into gel caps. That's the way I used to take it.
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