Working Through Control Issues

Are you aware that control issues may be hindering your mental health journey? The influence of control becomes place in our lives where we exert extensive effort, pressure, power or force to manipulate a situation or people. We can even have control issues with our own thoughts that send us into pressurized tailspins.

I took quite some time for me to recognize how control issues were impacting my life. In fact, it was probably the last of the seven distortions to sink in for me. So it will take some time for you to recognize where control comes into play.

But when we realize that control issues are a toxic influence in our life, what will we do with it? Will we defend it or begin to work through a healing journey?

In this broadcast, I want to share with you what is underneath our control issues, so we can get some helpful perspective for our healing journey.

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.