🔥30 day Jogging Challenge #day23 clips #workoutinspiration

🔥30 day Jogging Challenge #day23 clips #yrtshort #fyp 🔥#makeviralvideo
Hey friends! Welcome to Day 23of my 30-day jogging challenge!
I'm aiming to lose 5-7 kg in the next 30 days through regular jogging and simple exercise
Today's jog will be a 30-35 minute slow run to warm up. Focus on breathing deeply and keeping a slower pace .This will help build stamina over time.
challenge before and after,30 days weight loss
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