Uncovering Anxiety: It's Real & It's Still Happening
7 months ago
8
Podcasts
MentalHealthJourney
EmotionalWellbeing
AnxietyAwareness
SelfCare PodcastInsights
WellnessMatters
PandemicChallenges
MindHealthMatters
EmotionalHealing
ResilienceBuilding
🧠💪 Acknowledge the journey of mental health. It's essential to confront our emotions and process what's within. In our recent episode, a movie director candidly shared his experience battling anxiety during the pandemic, underscoring its pervasive nature. Healing continues, and we should prioritize emotional self-care.
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