October 17, 2023

Gaslighting Unveiled: A Guide for Moms of Estranged Adults//Welcome to our empowering community! In this transformative video, Gaslighting Unveiled: A Guide for Moms of Estranged Adults; we delve deep into the subtle yet damaging world of gaslighting within parent-adult child relationships.
**🔹 What to Expect: Join us as we explore real-life examples of gaslighting tactics employed by adult children, leaving moms feeling confused, hurt, and doubting their parenting decisions. We'll dive into the nuances of gaslighting, focusing on recognition, emotional manipulation, invalidation of feelings, and the distortion of reality.
**🔹 Empowering Insights: 1️⃣ Recognizing Gaslighting: Learn to identify manipulative tactics, such as denial of past events, leaving you questioning your own memory and sanity. 2️⃣ Emotional Manipulation: Understand how gaslighters shift blame and manipulate your emotions, making you feel guilty for their actions. 3️⃣ Invalidating Your Feelings: Explore the pain of having your legitimate emotions dismissed, leaving you feeling unheard and invalidated. 4️⃣ Distorting Reality: Uncover how gaslighters create confusion by fabricating stories, making you doubt the authenticity of your own experiences.
**🔹 Empowerment and Support: Discover practical strategies to set boundaries, respond assertively, and protect your emotional well-being. Learn how to seek support from friends, therapists, or support groups, fostering resilience and strength in the face of gaslighting.
**🔹 Join the Conversation: We encourage you to share your stories, insights, and questions in the comments below. Let's create a nurturing space where moms can support each other through the challenges of parenting adult estranged or defiant children.
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Thank you for being a part of our supportive community. Together, let's equip you with the tools to recognize gaslighting, confront it with courage, and reclaim your strength as a resilient mom.

0:00 - Introduction
0:45 - recover from gaslighting
1:23 - best response to gaslighting
2:12 - gaslighting calling someone crazy
2:36 - ignoring gaslighting
3:25 - how to stop unintentional gaslighting
4:37 - how to get out of a gaslighting relationship
4:56 - gaslighting tricks

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recover from gaslighting
best response to gaslighting
gaslighting calling someone crazy
ignoring gaslighting
how to stop unintentional gaslighting
how to get out of a gaslighting relationship
gaslighting tricks