Local triathlete training for Ironman World Championship

Only one percent of triathletes get to this level of a competition. To get here, Ashley Robota had to win an Ironman sanctioned event. She placed first in her age group. She swam 2.4 miles in 38 minutes then biked 112 miles in five hours and 38 minutes. Then she ran a marathon, 26.2 miles, in just under four hours.