Struggling to Face Reality? (Do This)

On today’s show, we hear about:
- A wife wondering if she should expect her husband to be her confidant and best friend
- A recovering alcoholic trying to make positive life changes
- How to choose reality when building a non-anxious life

As heard on this episode:
- BetterHelp - https://bit.ly/3seoBCe
- DreamCloud - https://dreamcloudsleep.com/delony
- Hallow - https://www.hallow.com/delony
- Thorne (25% Off Orders) - https://www.thorne.com/u/delony

Get John’s Questions for Humans Conversation Cards: https://bit.ly/3wkym67

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“This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/Delony and get on your way to being your best self.”

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel paralyzed, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

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