Just 10 Minutes A Day To Turn Belly Fat Into Abs
8 months ago
46
A simple core workout that might help you improve your abs. Follow this abs workout video, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress. Abs workout focuses on strengthening and toning your stomach muscles.
0:00 Sit-up (Rest 30 seconds)
0:42 Elbow to Knee Sit-up (Rest 30 seconds)
1:23 Half Seated Leg circles (Rest 30 seconds)
2:04 Lying Leg Raise (Rest 30 seconds)
2:44 Heel Touches (Rest 30 seconds)
3:25 Obliques Crunch with Leg L
4:06 Obliques Crunch with Leg R (Rest 30 seconds)
4:47 Alternate Leg Pull (Rest 30 seconds)
5:27 Mountain Climber (Rest 30 seconds)
6:08 Wall Mountain Climbers (Rest 30 seconds)
#abs #6pack #Belly #Fat
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OfficialHiFitLife
1 year agoAbs Workout to Reduce Belly Fat in 7 Days
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1 year agoLoose Belly Fat in 10 Days
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1 year agoLose Belly Fat in 7 days (Flat Stomach in 7 days)
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1 year ago $0.08 earnedLose Belly Fat in 7 days (Flat Stomach in 7 days)
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1 year ago10 days to turn your lower belly fat into abs🔥
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7 months ago10 Days Exercises To LOSE Belly Fat
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1 year ago7 Days To Turn Your Lower Belly Fat Into Abs🔥 💪🏻 🏆
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ahmad22006
10 months agohttps://oke.io/9IS4D10 minutes of exercise for abdominal muscles
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1 year ago5 STEPS TO LOSE BELLY FAT 30 DAYS
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