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The Surprising Power of Salt Unlocking the Key to Optimal Health!
1 year ago
50
The Surprising Power of Salt Unlocking the Key to Optimal Health
You have been lied to about salt
Salt is ESSENTIAL to us and we need to have enough salt in our diet
The danger is high carb
When you consume carbohydrates the raised insulin levels cause your body to RETAIN the salt and this is the mechanism that can lead to high blood pressure
Without carbs spiking your insulin the body’s processed work perfectly and any excess salt is removed
You do NOT need to fear salt!
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