Keto or Carbs, Calisthenics or Weights? Debating the Best Choices LIVE!

Join Amir Zen as I goes head-to-head with Adam Williams in a friendly yet riveting debate on one of the most contested topics in fitness: Keto vs. Carbs and Calisthenics vs. Weight Lifting. Dive into the intricacies, science, and personal experiences both have to offer, as they seek to find the optimal path for health and performance. Subscribe and tune in to witness a discussion that's set to enlighten and entertain!

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