Carnivore Blood Test Results After 18 Months on a Carnivore Diet
My second lot of carnivore diet blood test results are in! I've actually had two lots of blood tests done since my first ones, but I've lumped them all together in this one video.
Link to Common Sense Labs book: https://amzn.to/3ZUycAM
It's been 9 years since I had a blood test done, but the results of these tests so far are better than my results in both 2014 and 2011. I'm within range for most of the tests, depending on who you listen to. I tend to give more credence to the ranges in Dr Ken Berry's book (link above) as he's dealing with other carnivores and definitely up on the science.
My vitamin D level surprised me lots! Watch my video to find out why this was such a shock.
My first blood test results video: https://youtu.be/Mrm2xFR_x4c
CHAPTERS
0:00 Introduction
0:10 Carnivore blood test results
1:20 Hba1C & Lipid panel
1:30 Triglycerides
1:40 HDL
2:05 Hba1C
2:15 Fasting glucose & Insulin
2:33 HS-CRP
2:43 Vitamin D & ApoB
3:17 CSL range for Triglycerides
3:30 CSL range for HDL
4:09 Triglyceride HDL Ratio
4:42 CSL range for Hba1C
5:10 CSL range for fasting glucose
6:01 CSL range for fasting insulin
6:38 CSL range for HSCRP
8:22 My surprise regarding Vitamin D levels
11:53 CSL range for Vitamin D
14:43 ApoB results
15:03 What is the ApoB test?
16:30 I want to get a cholesterol particle size test done
17:27 Conclusion
Grab some Carnivore gear! https://meatmydiet.com/shop
CARNIVORE BASICS & STAPLES:
Redmond Real Salt: https://amzn.to/3LcCOw4
My Fav - Celtic Salt: https://amzn.to/44MsFgc
LMNT Electrolyes: https://amzn.to/3LfcVeM
Ancestral Organ Supplements: https://amzn.to/488z5cA
A basic cast iron frying pan: https://amzn.to/3r9OXLq
LET'S CONNECT!
Find me on Twitter: https://twitter.com/susanwoledge
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