The Truth About Gluten | Is Gluten-Free Healthy? | Home Milling 101 Episode 3
Ah gluten...the evil of our day.
Is gluten bad? What does it do in our body? What to do if you have to go gluten-free?
We'll be discussing all this AND MORE about gluten in this video!
//This is Episode 3 of our Home Milling 101 Series. To see the rest of this series watch here: https://www.youtube.com/playlist?list=PLVw-QuPI1UHly5vzHqXLNxf3Qzs_6Nh4u
//Sources in Video plus more
https://www.hsph.harvard.edu/nutritionsource/gluten/
https://www.drjoelkahn.com/5-major-health-benefits-gluten-not-drill/
https://www.hopkinsmedicine.org/health/wellness-and-prevention/what-is-gluten-and-what-does-it-do
https://www.health.harvard.edu/staying-healthy/ditch-the-gluten-improve-your-health
https://nyulangone.org/news/one-third-americans-are-trying-avoid-gluten-it-villain-we-think-it-is
https://www.beyondceliac.org/celiac-disease/facts-and-figures/
https://www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease/definition-facts
https://www.mindbodygreen.com/articles/health-benefits-of-gluten-cancer-heart-disease-toxins
https://www.sutterhealth.org/health/nutrition/truth-about-gluten
https://mana.md/is-gluten-bad-for-you/
https://paleoleap.com/11-ways-gluten-and-wheat-can-damage-your-health/
**********************
JOIN THE GRAINIE BUNCH: https://www.grainsandgrit.com/thegrainiebunch
SHOP MY MERCH: https://www.grainsandgrit.com/merch
GRAB YOUR *FREE* NEWBIE GUIDE TO MILLING & MORE: https://grainsandgrit.com/freebies/
WHERE TO BUY GRAINS & MORE + COUPON CODES (UPDATED LIST)
https://grainsandgrit.com/buygrains
*********
#grainsandgrit #homemilling #gluten #glutenfree #glutenmyths
-
11:08
Grains and Grit
1 month agoEasiest Brown Rice Recipe | Oven Brown Rice | Cook With Me | Grains Explorer Challenge 2024
3072 -
1:15:22
TheTapeLibrary
20 hours agoScary Stories Around The Campfire - Creepy Stories To Fall Asleep To
3.03K1 -
13:20
ryanhoguepassiveincome
10 hours agoTOP 5 NICHES 🔥 Print on Demand Niche Research # 206 — (5/5/2024)
3.89K1 -
20:43
NC Dirt Hunter
12 hours agoMetal Detecting For Dinosaurs On Civil War Battlefield With The Dinosaur Cowboy Clayton Phipps Pt. 2
5.21K1 -
25:34
CarlCrusher
7 hours agoSecret Symbols of Skinwalker Ranch Territory - Part 7
5.99K5 -
1:04:47
The Bitcoin Family
21 hours agoBITCOIN SUNDAY LIVE AMA DIDI TAIHUTTU
7.25K3 -
LIVE
Akademiks
7 hours agoDrake vs Kendrick Lamar. Who winning currently. Family Matters vs Not Like Us. Drake on Clock?
5,977 watching -
LIVE
SNEAKO
6 hours agoTHERE'S A LOT TO DISCUSS...
4,921 watching -
59:42
The Late Kick with Josh Pate
12 hours agoLate Kick Live Ep 510: Bold Prediction Season | FSU vs Miami | G5 Perception vs Reality | A&M Future
29.6K5 -
2:02:18
vivafrei
18 hours agoEp. 209: Trump Trial; Ole Miss; Pennsylvania Farmers; Owen Shroyer; Whitmer & MORE!
139K208