How To START BUILD The UPPER BODY BULK YOU WANt!!

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Our goal is to help athletes navigate fitness, sports, and life outside of athletics.

#HardbodyAthletics #hardbodyathletics
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🕔Time Stamps🕔

0:00 Start
1:02 Back In The Gym
1:19 GO TIME BABY!
1:57 Shoot Around
3:20 Lift 1
5:39 Lift 2
6:46 Lift 3
8:20 Lift 4
9:37 Lift 5
10:56 Lift 6
11:53 Lift 7
14:08 Wrap-Up

FULL WORKOUT CAN BE ACCESSED ON PATREON!!!