Name: 100 times: training the abdominal muscles
Uploaded: 2023-10-16T14:30:26+00:00
Duration: 1 min 34 s
Description: Every day I do 100 abdominal exercises. This is what it looks like. After well-done exercises, the abdominal muscles hurt. In my opinion, this is the most effective exercise for the abdominal muscles.

9 months ago

191

Sports Life Hacks nature country life garden summer autumn gardening rural life sports

Every day I do 100 abdominal exercises. This is what it looks like. After well-done exercises, the abdominal muscles hurt. In my opinion, this is the most effective exercise for the abdominal muscles. What do you think? How do you train your abdominal muscles?

Loading 48 comments...