12 Health benefits of Folic Acids during Pregnancy #pregnancytips #viral #health #shortsfeed

Health benefits of Folic Acids|
folic acid benefits|
folic acid for pregnancy |
Folic acid, also known as folate, is a crucial nutrient during pregnancy, providing 12 health benefits. It aids in neural tube development, cell division, DNA synthesis, red blood cell formation, maternal tissue growth, preventing preterm birth, supporting cardiovascular health, brain development, averting birth defects, aiding in placental function, supporting maternal health, and reducing the risk of preeclampsia. However, it is essential to consult a healthcare professional before making any changes to your diet or supplement regimen during pregnancy.

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