🔥30 day Jogging Challenge #day21 clip
🔥30 day Jogging Challenge #day21 clips #yrtshort #fyp #day21🔥 #fypシ゚viral
Hey friends! Welcome to Day 21 of my 30-day jogging challenge!
I'm aiming to lose 5-7 kg in the next 30 days through regular jogging and simple exercise
Today's jog will be a 30-35 minute slow run to warm up. Focus on breathing deeply and keeping a slower pace .This will help build stamina over time.
challenge before and after,30 days weight loss
#joggingchallenge#fitnessjourney#healthylifestyle#cardiovascularhealth#endurance#strengthtraining#runningmotivation#workoutinspiration#mindsetmatters#selfimprovement#mentalclarity#physicalwellness#energyboost#resilience#progressnotperfection#consistencyiskey#determination#goalsetting#accountability#communitysupport#viralvideos#trending#shorts#youtubeshorts#fypchallenge#fypviral#day20challenge#fitnessprogress#transformationtuesday#beforeandafter 30 day fitness challenge, 30 day workout challenge, 30 day running
#3odaychallenge #ganeshbudhathoki #fittoright
#day21 #day21clips, #yrtshort, #fypシ゚, #day21🔥
✨IN IT TO WIN IT 🔥YOUR FINGER TIPS DRIVE YOU YOUR'S FUTURE 🔥👇🏻
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