🔥30 day Jogging Challenge #day21 clip

8 months ago
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Vlogs Health & Fitness

🔥30 day Jogging Challenge #day21 clips #yrtshort #fyp #day21🔥 #fypシ゚viral
Hey friends! Welcome to Day 21 of my 30-day jogging challenge!
I'm aiming to lose 5-7 kg in the next 30 days through regular jogging and simple exercise
Today's jog will be a 30-35 minute slow run to warm up. Focus on breathing deeply and keeping a slower pace .This will help build stamina over time.
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