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How to increase your height jumping rope
2 years ago
11
HowTo
JumpingRope
HeightIncrease
Exercise
Fitness
Posture
Nutrition
Growth
HealthyHabits
Stretching
PhysicalActivity
Proper Technique: Learn the correct jumping rope technique. Hold the handles firmly, keep your elbows close to your body, and jump with both feet, landing softly on the balls of your feet.
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