Mortal Kombat 11 Anger and Stress Management session - With VS Without techniques

A nice little demonstration of my Stress and Anger Management Through Gaming techniques - playing MK11.

An in depth video about the method : https://youtu.be/UVTUI_4KehM

In this Video I played several battles without using my techniques, trying to keep my reactions as natural as I could, and then several others while using the techniques. The difference in reactions, body language and mental state is certainly noticeable. Might appeared a bit subtle, but that subtlety makes all the difference in how you present yourself to the world and being treated.