☸ Chanmyay Sayadaw I Introduction to Meditation I Blue Mountain Retreat 1/10 ☸

Chanmyay Sayadaw is a revered meditation teacher in the Vipassana tradition of Mahasi Sayadaw. Born in 1928 in Myanmar, he dedicated his life towards the dhamma, founded several monasteries and accompanied Mahasi Sayadaw on several travels around the world.

More information can be found on http://chanmyaysayadaw.org/

🧘 My personal reading recommendations for spiritual and personal growth:

🕮 Ajahn Chah / Collected Teachings / Food for the Heart: The Collected Teachings of Ajahn Chah / https://amzn.to/3vQYAO0
🕮 Daniel M. Ingram / Mastering the core teachings of the buddha / https://amzn.to/3P9zJMf
🕮 John Yates (Culadasa) / The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness / https://amzn.to/3dlfnCk
🕮 Sadhguru / Inner engineering: A yogi's guide to joy / https://amzn.to/3vRKnR4
🕮 Jack Kornfield / Living Dharma: Teachings and Meditation Instructions from Twelve Theravada Masters / https://amzn.to/3SAftGD
🕮 Philip Kapleau / The Three Pillars of Zen: Teaching, Practice, and Enlightenment / https://amzn.to/3zL8vGc