Evidence-Based Weight Loss: Live Presentation

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2 years ago
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Cooking Health & Fitness bellyfat loseweight obesity fitbody Calorie density Added fat Water-rich foods Negative calorie preloading Vinegar with each meal

In his newest live presentation from 2019, Dr. Greger offers a sneak peek into his new book How Not to Diet, which hones in on the optimal criteria to enable weight loss while considering how these foods actually affect our health and longevity.

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