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Evidence-Based Weight Loss: Live Presentation
1 year ago
6
Cooking
Health & Fitness
bellyfat
loseweight
obesity
fitbody
Calorie density
Added fat
Water-rich foods
Negative calorie preloading
Vinegar with each meal
In his newest live presentation from 2019, Dr. Greger offers a sneak peek into his new book How Not to Diet, which hones in on the optimal criteria to enable weight loss while considering how these foods actually affect our health and longevity.
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