Squats and Deadlifts are all I do to Build Muscle Naturally
8 months ago
40
Squats and Deadlifts have built me substantial amounts of muscle mass and are one of the main reasons I have been able to put muscle on naturally. My Leg Growth has come from doing heavy squats and my back growth has come from doing heavy deadlifts. Obviously there are other exercises that I do as well that are important when it comes to building muscle, but squats and deadlifts can be directly attributed to 60% of my gains.
Follow me on Instagram/TikTok: nic_hijazi
#squat #deadlift #bodybuilding #muscle
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