Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Squats and Deadlifts are all I do to Build Muscle Naturally
1 year ago
79
Squats and Deadlifts have built me substantial amounts of muscle mass and are one of the main reasons I have been able to put muscle on naturally. My Leg Growth has come from doing heavy squats and my back growth has come from doing heavy deadlifts. Obviously there are other exercises that I do as well that are important when it comes to building muscle, but squats and deadlifts can be directly attributed to 60% of my gains.
Follow me on Instagram/TikTok: nic_hijazi
#squat #deadlift #bodybuilding #muscle
Loading comments...
-
31:28
The Brett Cooper Show
4 days ago $6.07 earnedThe Feminists Have Turned Against Sabrina Carpenter and Sydney Sweeney | Episode 40
32.6K29 -
9:02
MattMorseTV
4 hours ago $1.04 earnedTrump's DHS just CRACKED DOWN.
8.57K16 -
DVR
StoneMountain64
4 hours agoDON'T LET ME FALL FROM THE PEAK
37.5K -
LIVE
FusedAegisTV
1 hour agoGears 1 Reloaded Beta Wkn 2 w/R4ger, FoeDubb, Midnight - Variety Stream!
69 watching -
LIVE
GrimmHollywood
6 hours ago🔴LIVE • GRIMM HOLLYWOOD • GRIMM STRANDING DAY 3 • STREAM DOESN'T END TIL I BEAT DEATH STRANDING
82 watching -
2:04:52
Pop Culture Crisis
3 hours agoJojo Siwa SCARED STRAIGHT? Bad News For 'SUPERMAN', Sami & Lola Sheen Feud Over OF | Ep. 861
26.8K4 -
1:20:18
vivafrei
3 hours agoSincere Disagreement or Inorganic Division? OUTRAGEOUS Grace Schara Verdict! AND MORE!
164K26 -
LIVE
JTtheSG
2 hours agoA 500 Followers Celebration!!! [Deadzone Rouge]
25 watching -
2:23:50
MissesMaam
6 hours agoVR QUEEN :: Kickin Block Booty 💚✨
13.4K2 -
1:51:44
The Quartering
5 hours agoHow I Destroyed My Channel, Iran Rejects US Talks, Minnesota Assassin Wife Set Free & PLAYING GAMES
215K87