What Are the Health Benefits of Magnesium?
What Are the Health Benefits of Magnesium?
Let's talk about a super mineral called magnesium. It's like a superhero for our bodies, helping with over 300 different jobs. It helps us make energy and break down the food we eat.
Magnesium is also a big fan of our hearts, helping it beat steadily and keeping our blood pressure just right. It's a great friend to our bones too, helping them stay strong and healthy!
And there's more! It helps our muscles work properly, helps our nerves send messages, and even helps keep our blood sugar levels steady. But, even though it's so important, many of us don't get enough magnesium from our food.
So, let's try to eat more foods that are rich in magnesium, like green veggies, nuts, seeds, and beans. And if you're finding it hard to get enough, you might want to consider a supplement. Let's keep our bodies happy and healthy!
🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures
📱Follow us on:
Facebook - https://bit.ly/38BWbw3
⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.
#magnesiumbenefits #magnesium #magnesiumdeficiency #naturalcures #drberg #motivationaldoc #shorts
-
18:16
Pharmacist_Michael
9 months agoHealth Benefits of Magnesium
12 -
5:14
Kaizenergies
1 year ago5 Benefits of Magnesium
2 -
9:10
Biological Medicine
1 year agoMagnesium Benefits
293 -
1:04:02
Super Human Radio Podcast
2 years ago12 Science-Based Health Benefits of Magnesium
24 -
4:02
Remedies Insider
1 month ago $0.05 earned5 Health Benefits of Magnesium Glycinate
871 -
4:15
Mind Body Medicine
1 year agoLife Changing Benefits of Magnesium
57 -
5:09
Stew Peters Network
1 year agoMagnesium Can Boost Overall Wellness: Lower Your Blood Pressure & ENJOY Magnesium’s Benefits
4.28K3 -
5:21
Doctor Diet Pro
1 year agoBioptimizers Magnesium Breakthrough Review ATTENTION!! and Benefits
87 -
1:07:58
Your Health From the Ground Up!
2 months agoMagnificent Magnesium!
1201 -
3:43
Biological Medicine
1 year agoFind out why magnesium is crucial for brain health
409