What the heck is Grounding?

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Discover the surprising benefits of barefoot grounding, also known as earthing! Join me as I delve into the scientific evidence and present the top six health advantages that proponents of grounding claim. From electron transfer to improved sleep, these benefits might just make you want to kick off your shoes and connect with the earth. Don't forget to subscribe for more fascinating insights!

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Time Stamps:
0:00 What is Grounding? (Earthing)
0:26 Reason Number 1: Electron Transfer
0:52 Reason Number 2: Inflammation Reduction
1:28 Reason Number 3: Improved Sleep
1:55 Reason Number 4: Pain Reduction
2:16 PlayOn Relief
2:55 Reason Number 5: Stress Reduction
3:14 Reason Number 6: Improved Circulation