Indian martial kalari

Kalaripayattu, often referred to as Kalari, is an ancient Indian martial art form that originated in the southern state of Kerala. It is considered one of the world's oldest fighting systems and is known for its unique combination of physical techniques, weaponry, healing methods, and yoga. Kalaripayattu involves a variety of movements, strikes, and defensive techniques, and it has a strong emphasis on physical fitness, flexibility, and balance.The practice of Kalaripayattu is not only a martial art but also a cultural and traditional art form in India. It has gained recognition worldwide for its historical significance and physical benefits.