Traps and Shoulder‼️🔥

The trapezius (Traps) is a muscle that starts at the base of your neck, goes across your shoulders and extends to the middle of your back.
The trapezius (traps muscle) helps you move your head, neck, arms, shoulders and torso. It also stabilizes your spine and helps with posture. Muscle strains can affect the traps and cause pain and decreased mobility.