SunGazing, Blue Light & Vision: Key Nutrients/Smoothie

This video further documents my sun gazing experiences. I focus on supplementing it through diet. I talk about some well-known and not so known herbs and natural foods that boost vision and regenerate eyes, aged or damaged. I talk about vision worsened by blue light but appearing to be the sun (I think the answer is somewhere in the middle). Does blue decondition us from using sunlight through vision pathways? I talk about 2 key components of eye regeneration/protection, which look to be small vessel circulation and retinal repairing substances (like carotenoids, anthocyanins, polyphenols).