India martial art kerala

Kalaripayattu, often simply referred to as Kalari, is an ancient Indian martial art form that originated in the southern state of Kerala. It is considered one of the oldest fighting systems in existence. Kalaripayattu encompasses a wide range of techniques, including strikes, kicks, grappling, weaponry, and healing methods. The practice of Kalaripayattu not only focuses on combat skills but also includes physical conditioning, flexibility, and coordination.