Best shoulder workout | सुरुआती बच्चो के लिए । hit the shoulder muscle ​⁠@GauravFitz11

1 year ago
10

In this video, I would be showing some great exercises which are specifically targeting shoulder/ deltoid muscles. I've shared some of my personal favorite exercises that you can include in your shoulder workout.
Make sure to always start with warm up as I always mention.
This reduces the chances of causing injury during the workout/ heavy lifting.

Gaurav Fitz

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Best shoulder workout | सुरुआती बच्चो के लिए । hit the shoulder muscle ​⁠​⁠

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