Lose 3KG in 5 Days Challenge

This workout is aimed at losing 3kg in 5 days by completing all the exercises in this video. Make sure you follow along with me in this 5 days challenge if you want to lose 3kg at the end of 5 days. This workout is suitable for beginners who are trying to know how to lose 3kg in a week by completing this 5 day challenge!

This channel aims to help ladies burn fat, get toned and be confident in the best shape of our lives with effective bodyweight exercises for you to workout from home!

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