Full Body Exercises At Home
8 months ago
37
Each of our workouts is a home workout which you can do not just at home but also anywhere you have a little space and some inclination, at any time of the day. Home Workout is then different not because you can do it at home but because it works virtually every major muscle group without taxing your physical reserves. You don't even have to change out of your sweatpants to do it. This will get your body going, improve your overall cardiovascular performance and will get you feeling good.
0:00 Elbow Clap
0:45 against the wall
1:30 Pulse Row
2:15 Knee Raise
3:00 Front step biceps Curl
3:45 Front Kick In Place
4:31 Punch Jack cross body
5:16 curtsy
Loading comments...
-
2:17:12
vivafrei
11 hours agoEp. 217: Biden Debate Debacle; SCOTUS Jan. 6; SCOTUS Chevron; Trump AND MORE!
59K264 -
LIVE
RealAmericasVoice
1 hour agoNEXT MAN UP: STEVE BANNON, CHARLIE KIRK, AND JACK POSOBIEC
5,765 watching -
LIVE
The Late Kick with Josh Pate
4 hours agoLate Kick Live Ep 526: FSU’s ACC Exit | SEC vs Texas & OU | Lanning Is Kirby | EASports CFB25
490 watching -
LIVE
Due Dissidence
7 hours agoLiberals' Post-Debate MELTDOWN CONTINUES, Russ Interviews 'Pod Save America' Fans in NYC
2,950 watching -
27:33
Texas Strong
2 days agoThe Texas Revolution - Episode 01 - 06-28-24
5.76K3 -
LIVE
Vigilant News Network
6 hours agoMedia Blackout: 10 News Stories They Chose Not to Tell You - Episode 29
2,035 watching -
43:19
Stephen Gardner
5 hours ago🔴BREAKING: Biden is a TRAIN WRECK! Obama WANTS him GONE!!
39.4K111 -
7:32:40
FusedAegisTV
9 hours agoDid I Crash Servers?! Wonderous Tails XP Farming | Final Fantasy XIV 7.0 Early Access Day 3
42K1 -
1:43:48
Bright Insight
1 day agoWhat You Must Know about Graham Hancock/Flint Dibble Debate (w/ @DeDunking)
121K86 -
47:41
Digital Social Hour
11 hours agoLiving Longer and Healthier with Gary Brecka | Digital Social Hour
52.8K15