10 Practical Ways to Start SLOW LIVING (not just relaxing)
It has been a process to learn how to simplify my life. How to slow down when I was raising children and rushing from one thing to another. Becoming a minimalist was the first step to living a simple and intentional life. Over the last 15 years, I have learned how to slow down, and through minimalism began to simplify life. If you are a beginner to minimalism and slow living, I hope that these slow living tips will help you simplify your life.
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~ Other Videos On Slow Living
How to Slow Down and Enjoy Life. https://youtu.be/03uvmhDQx1U
Stop Doing These Things to Live Simply https://youtu.be/v8vlhucEIVY
Aura mindfulness & meditation app https://www.aurahealth.io/connie
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00:00 struggling with slowing down
01:34 you are enough
02:31 stop trying to do everything
03:24 enjoy time with loved ones
04:18 a calm home
04:55 sanctuary corner
05:45 turn off auto-pilot
06:32 don't eat on the run
07:29 time for yourself
08:11 lean into boredom
08:54 be an observer
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