These Push Ups Will CHISEL Your Entire Upper Body
10 months ago
1
Push-ups are one of the most effective exercises for building upper body strength and muscle. They work your chest, triceps, and shoulders, as well as your core. And because they're a bodyweight exercise, you can do them anywhere, anytime, with no equipment required.
But not all push-ups are created equal. Some push-up variations are more challenging than others, and some target specific muscle groups more effectively. In this video, we'll show you 5 push-up variations that will chisel your entire upper body.
These push-ups are designed to challenge you and help you build muscle and strength quickly. They're not easy, but they're definitely worth it if you want a ripped upper body.
Loading comments...
-
1:36:00
Glenn Greenwald
13 hours agoMichael Tracey On Trump & Kamala's Interviews and Israel Policies; Ukraine War Developments & U.S. Sanctions on Chinese Companies; Richard Hanania Interview | SYSTEM UPDATE #326
109K134 -
1:22:20
Donald Trump Jr.
18 hours agoThe Accents are Fake but Kamala’s Radicalism is Real, Plus Live Q&A! | TRIGGERED Ep.170
147K369 -
53:52
Man in America
18 hours agoThe Disturbing Reason the CCP & Elites Are Buying US Land w/ Mel K
70K90 -
1:18:41
Adam Does Movies
13 hours agoWhat Movie Franchise Should Return? + Beetlejuice BeetleJuice Reviews - LIVE!
46.2K5 -
1:14:27
Josh Pate's College Football Show
11 hours agoEp 549: Week 2 Prediction Show | FSU Has Imploded | Updated JP Poll | CFB Blue Blood Resurgence
74K6 -
1:18:22
Michael Franzese
16 hours agoThis Democratic Party is the most corrupt party in US history! | Michael Franzese LIVE! Ep. 17
86.8K57 -
55:36
LFA TV
1 day agoThe FBI Cannot Redeem Itself | TRUMPET DAILY 9/3/24 9pm
49.5K6 -
1:00:25
The StoneZONE with Roger Stone
13 hours agoWhat REALLY Happened in Butler, PA? w/ Jack Posobiec of Human Events | The StoneZONE w/ Roger Stone
46.7K17 -
2:52:35
Total Horse Channel
1 day agoGypsy Vanner Congress | Western Classes
41.7K2 -
3:53:11
Tundra Gaming Live
13 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Resident Evil Village
33K5