These Push Ups Will CHISEL Your Entire Upper Body

Push-ups are one of the most effective exercises for building upper body strength and muscle. They work your chest, triceps, and shoulders, as well as your core. And because they're a bodyweight exercise, you can do them anywhere, anytime, with no equipment required.

But not all push-ups are created equal. Some push-up variations are more challenging than others, and some target specific muscle groups more effectively. In this video, we'll show you 5 push-up variations that will chisel your entire upper body.

These push-ups are designed to challenge you and help you build muscle and strength quickly. They're not easy, but they're definitely worth it if you want a ripped upper body.