Wim Hof Breathing SOUND JOURNEY | 4 Rounds | Music Guided | No Talking
This Wim Hof breathing sound journey is designed as and inspiration for daily breathwork practice. It's a music and visual guided exercise, with a subtle breathing sound throughout the period of 4 rounds.
Wim Hof breathing has been used in many transformative practices and therapeutic modalities to reconnect with the body, mind and spirit, release emotional and physical trauma, boost immune system and transform unconscious patterns of behaviour (thoughts, feelings, emotions, motivations).
Audio track originally produced by Touek, for the purpose of this video.
Breathwork (breathing exercises) has a long history, mostly in ancient religions and traditions like: Hinduism, Buddhism, Sufism, Chinese Medicine, Shamanism and many others. With a help of modern breathwork pioneers like Wim Hof (Wim Hof Method), Leonard Orr (Rebirthing Breathwork), Stanislav Grof (Holotropic Breathwork), Dan Brule (Breathwork Mastery) and many others we are rediscovering the transformative and healing power of breath.
-
19:30
medit-o-rama
1 year ago $0.13 earned4 Wim Hof Rounds For Beginners No Talking Guided Breathing Session - 40 breaths: No Voice
543 -
1:00:53
Tranquil Tunes: Meditation & Peace
8 months ago1 hour WIM HOF MUSIC / Shamanic Drumming + Rain Ambient Sounds
45 -
0:58
Hybrid Calisthenics
3 years agoWIM HOF BREATHING: Tutorial
40 -
24:18
medit-o-rama
2 years ago $0.08 earned[NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths
555 -
38:55
medit-o-rama
1 year agoWim Hof advanced breathing 6 rounds - 45 breaths / round
293 -
26:04
medit-o-rama
3 years ago[NO VOICE] Wim Hof breathing - 3 rounds with 40 breaths / round + 10 minutes for meditation
68 -
39:08
medit-o-rama
3 years agoWim Hof Breathing - 6 guided rounds with OM MANTRA and 10 minutes for meditation
29 -
20:00
Breathe Deeper
1 year agoWim Hof Breathing 3 progressive rounds, with Lucid Dreaming Theta waves
3.16K -
27:26
medit-o-rama
1 year agoWim Hof Technique - 6 rounds of guided breathing with shamanic drums
146 -
16:55
medit-o-rama
11 months ago $0.24 earnedWim Hof Guided Breathing - 3 rounds with OM MANTRA ॐ
1.85K